For parents who are overly helpful to the point of neglecting their own needs, this style sheet offers strategies to balance caregiving with self-care. Techniques include setting personal boundaries, practicing self-care routines, and teaching children to take on age-appropriate responsibilities.
The goal is to ensure that parents can support their children effectively while also taking care of their own well-being. By modeling a healthy balance, parents can teach their children the importance of self-care and independence, fostering a more balanced and supportive family environment. A 3-ebook bundle based on this parenting style can be purchased for $15.
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